Letting Your Story Go

Module 2

A powerful part of your journey, which I bring in right at the beginning as it’s a big turning point for you, is learning how to let go of past patterning and how to stop doing life based on old outdated coping mechanisms and old stories that no longer serve you, so that you can stay in alignment with what you want. I will also be teaching you your first mindset tool which shall free you up immediately and give you a tool to use in all areas of your business and life to stay focused and on track. 

Personal Perceptions and Associations

Module 3

The next part of your journey will be uncovering and shifting any unhealthy, unsupportive perceptions and associations that are misaligned and depleting your energy reserves. The saying goes what you perceive you shall achieve and knowing that your mind works by association in conjunction with this, using a strategy and formula I will ensure that your perceptions and associations are perfectly in alignment. Plus, I shall be teaching you your next mindset tool, to keep in your backpack as a resource to use as you travel through life. 

Your Success Mindset 

Module 4

In this module uncovering what you believe is super powerful and a game changer as what you believe will either steer you towards or away from your goals. Managing your mindset to cultivate beliefs that support you and are in alignment with are a winning formula as everything starts in the mind. I will explain to you the 3 different types of beliefs and with the next mindset tool, I shall be teaching you, you will have the ability to clear out any old beliefs, ditch any doubt that’s holding you back so that you can get into alignment with what’s true for you. 

Stress Management 

Module 5

Pinpointing your internal and external triggers that activate stress are going to really set you up for success. In today’s Module you shall get a deeper insight into what stress is, how it impacts you, your work, your ability to create and think clearly and I will be teaching you how to stay out of stress… as that’s the goal, to stay in alignment in your vibe and utilise your energy in the right way and form. Plus, I will be giving you a nifty little technique to get out stress mode in less than 3 minutes that works every time.

Step into Your Power 

Module 6

This is such an important module with a treasure chest full of golden nuggets for you. I will be teaching you how to recognise and neutralise your own ‘drama control’ that you may kick into when under pressure or dealing with conflict or stress; so that you can act rather than react and lovingly stand firm in who you are and in alignment. Acting from a place of responsiveness is super important for a female entrepreneur and will save you so much time, energy, and money. 

Your Relationship with Yourself

Module 7

I absolutely love teaching this module as it will be another profound turning point for you and ignite your unique talents, gifts and what makes you so special and able to create and do what you do so well. Bringing you to life in a way you may have never felt before, by helping you to raise your worth, your confidence whilst increasing your personal vibration and frequency. 

Maintaining Healthy Boundaries 

Module 8

Another module that is going to help you to show up in your business and shine and help you to manage your time and energy well so that you can stay in balance is most definitely this one. I will be teaching you the different types of boundaries and how each play out in your business and life. When you are able to clearly identify which boundaries you have and don’t have, and realign the areas that hinder your progress, everything from people pleasing to over extending and getting burnt out are a thing of the past.  

Mindful & Intuitive Eating 

Module 9

This is more than just about food choices and in this module you will have a deeper understanding of why ensuring this element of you well-being is take care of in order for you to cope mentally and emotionally and actually have the energy to create. A lot is going to make so much sense and you are going to be a whole lot happier and healthier. 

Moving Your Body 

Module 10

Moving your body is more than just going to the gym and in this module you are going to understand why and get a perspective on how moving your body will support you in showing up in your business and for your clients. There are some fundament universal laws that work with this module and once you know how to implement them to use to your benefit, you shall see the shift in your energy system and overall well-being. 

Rest, Recuperation & Restoration

Module 11

This week’s module is going to give you a completely fresh perspective and respect for rest and why the different types of rest, and yes there is more to this than just sleeping, are vital to your well-being and to you running a thriving business. Implementing the different types of rest into your schedule and understanding the mental and emotional laws of recuperation behind them, comes with a sense of well-being and the ability to maintain and sustain a healthy work/life balance and to you staying in alignment.  

Taking Inspired Action   

Module 12

For a female entrepreneur knowing how to take Inspired Action that is aligned will build confidence and will ensure on-going success for you. In the final module you are going to learn why taking inspired action is so important as an entrepreneur and the steps to take in alignment with your personality to get you your desired results. This is an exciting module and the elements in this module are going to shift you to that next level in your life and in your business.